Full description not available
K**R
A lot of variety
Easy to read and follow. Like all recipes some are great and others not so much. A lot to choose from.
J**E
A Treasure
What a treasure. Expecting only a collection of smoothies, which was what I wanted at the time, I was delightfully surprised at the expanse of information in this book. The special advantages of the various fruits, vegetables, and additives were invaluable. Knowing which smoothies were "picker-uppers" and which could be substitued for meals was also very helpful. And, finally, having the carbs, sugars, proteins, etc. included with each recipe was fabulous. I have spoken about this book to many friends who have bought it and are glad they did.
P**E
Not exactly what I expected
The book was in great condition and I got it fast but it wasn't what I exactly expected I guess. I maybe should have read more about what it was like. I like the shipper but not so much the book itself. My experience was good and i would but books from here again.
H**V
Got the gist of it...
This book is kind of a 50/50. Either the smoothies are yummy, or they're a total miss. Some recipes call for protein or other types of powder, which is fine since they don't alter the taste of the smoothie too much. However, I will say this; substituting an oil version of an ingredient for its powder counterpart my ruin your smoothie... Just something to keep in mind. All in all, It's an okay smoothie book for a devoted dieter.
F**S
Great Recipes
This book has tons of recipes that are not only delicious but good for you. I was looking for something to hit the sweet spot while I was dieting and this was it. The smoothies make me feel like I am cheating on my diet but really I am only helping it.
C**O
Great recipes!
There are some great recipes in this book and some good information on smoothies in general and making healthy choices. I've made quite a few of them but also get a bunch of recipes off of Pinterest.
R**N
awesome book and recipes!
Well i'm using this book to shed a few pounds and it's all there right in front of you...all the recipes, all the nutritional value, the variety of smoothies and i got it cheap!....great buy and value!
S**.
Looks good.
We love smoothies and how energetic they make us feel. Get a good blender for the best results. My friend has blendtec and loves it; we have the vitamix and I love it too.
M**G
Not very impressed
Most of the recipes have a wired ingredients ,so if you want to do a quick shake with what you have in the fridge it won't work, first you have to do she shopping probably in the health store to get all of them.
M**A
Great Ideas for Smoothies
Gives you great ideas for smoothies and you can change the smoothies however you like, so you can create new great smoothies.
D**
Four Stars
Excellent recipes and nutritional info in this book! Perfect for those with weight loss goals xx
D**G
Five Stars
Amazing information.
Trustpilot
4 days ago
3 days ago