Fast&Up Creatine Monohydrate is formulated with high quality, clinically proven, 0g sugar, banned substance free and free from artificial colours or additives. Each 3g scoop of Fast&Up Creatine Monohydrate is completely unflavoured and ultra-micronized for faster absorption. It is recommended by athletes and experts in order to upgrade athletic performance. While you work out or perform any intense activity there is the conversion of ATP (Adenosine Triphosphate) to ADP (Adenosine Diphosphate) for producing energy. In order to perform at an elite level, the body needs ADP to be converted back to ATP. Here when Creatine plays a key role, Creatine is converted to Creatine Phosphate in the skeletal muscle, almost 95% of the creatine is stored in the skeletal muscle. Creatine Phosphate then donates a Phosphate to ADP and is converted to ATP that helps to fuel the workout or any intense activity. While everyone knows that Creatine is one of the most researched supplements, then it is associated with a common myth that consuming Creatine results in dehydration. It is false, Creatine intake results in absorption of water into the muscle from plasma, making muscle look bigger. This does not replicate that it causes dehydration. The water stored in the muscle hydrates and promotes muscle protein synthesis. Creatine helps you gain muscle in the following ways. Helps to enable more total volume in angle training sessions or activities which is a primary factor in long term muscle growth. It helps in cell signalling, thereby helping in muscle repair and new muscle growth. Helps to reduce protein breakdown in muscles that help to increase muscle mass. Creatine helps to reduce levels of myostatin that inhibit new muscle growth. Add 1 scoop (3g) Creatine Monohydrate in 300ml water or any healthy beverage of your choice, mix well and drink. One can have 1 scoop per day for superior results. It Can be consumed daily anytime during the day after having your meal or before or during your workout.
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