PURELY beneficialWomen’s Whole Food MultiVitamin –58 Key Nutrients Including Vitamins, Minerals, Herbs, Probiotics, with Iron, Hair, Skin & Nail Complex for Complete Female Wellness- 180 Capsules

I've bought my third bottle now and they seem to keep me going. I feel it when I miss a day. I get the one with iron.

I am loving this women’s blend to support my overall health. The seller for me was the wild yam! It’s so beneficial for our hormone support. Great product

First off I am not Doctor. I have however been reviewing and studying supplements for decades. There is not one ingredient in this that I have not taken and/or currently take. I see many many many multivitamin brands that takes me a few minutes to study and say Nope ! Actually as I think about I have never been impressed with any of them. But I am rather demanding in what a good multivitamin should be. Ironically just 3 days ago I had a wellness check with my Doctor and told her that the multivitamin product I get which is covered by insurance is a horrible and a cheap product and they should be ashamed they can't do any better than that. And that's reason I have 18 bottles of supplements in my cabinet. These are 18 ingredients that should be in a multivitamin but are not in the one I get. However they are all in this one (every single one). Now I have many blended/mixed supplements that have all most all the ingredients this product has. So yeahh I have a ton of supplements that amazingly are all in this Purely Beneficial Multivitamin. When I came across this I had to slow down and I said no way !! I couldn't believe it ! Finally ! This is it !!! Now is this perfect ? NO ! And the reason is since we are all different we may need more or even less with what is in this. But its the best I have ever seen by far and will be my new go to for sure.I so do wish I could go through every ingredient on this but it would be just way longer than this already is. This really does have you covered(may) from the hair (Keratin) on your head ( magnesium/choline/alpha lipoic acid) to your toe nails (collagen) on your feet (chondroitin). And everything in between (may). But I will pick out a few favs you don't normally see much of.DIM-Hot flashes/menopause/ removes (may) dangerous estrogens linked to cancers (may)L acidophilus- Smell/odor elimination for women (may)Vitamin k-1 - Bones and osteoporosis (may)Copper- Required for skin formation from collagen(in this) as well as vitamin c (in this) (may)5-HTP- Depression-anxiety- insomnia - migraines- weight loss (may)Marine collagen- Your skins favorite source of collagen-especially your face (may)Now here's the deal as I stated it was not perfect. If you have a specific situation/condition you are working on, you may need more of an ingredient. Like collagen for skin is recommended at 12 grams which is 12,000 mgs. In this we are not even close as its less than 1 gram/1000mgs. But it is there to help as I see it 'additionally'. Another example is DIM for menopause etc. You may need more and it does better taken with sulforaphane. Also some of these are fat soluble which means they can store what your body does not use at the time like vitamin D3. When too much gets stored it can be bad. Sometimes Real Bad. For that reason I like to go 2 to 3 days all natural ( not taking anything) once a week to let all the ingredients get used up and/or eliminated. Another thing is do not mega dose with this as some of the ingredients can have bad sides ( like explosive bathroom visits) (may). And some sides like too much iron can be very bad. You may only need 2 caps daily if you find you are sensitive to it. I for example am sensitive to the choline in high doses as it makes me nervous. Some people are sensitive to Niacin even in small doses as it can cause flushing/redness of the skin. I will say all the ingredients or at least most of them in this IMO is on the low end and shouldn't cause any sides (may). These doses look real well IMO for everyone to benefit (may).So will you feel anything ? If your body needs/wants any of these ingredients then yes it is very possible (may) ! You should feel better in many ways (may) ! If your are deficient with any of these you could really feel some awesome improvement (may). Also it is very possible you can prevent/slow down bad things with this (may) which is the main reason I take most of my supplements. So good Luck and I wish I could give this 50 stars. These are easy to take and had no sides at all ! I have been telling all my friends about this product and I so do hope this may have been helpful.

Took with food, each time felt sick after

So I am a busy, and often lazy and forgetful person when it comes to remembering to take my vitamins and supplements, or any medications really. And when I am busy, that often accompanies a bad diet which means lack of good nutritious foods. Which leads to poor digestion and health. Ive taken multivitamins before, but do I remember to take them daily? Nope. Ive taken pre and probiotics before also, and again, I miss many a doses.. again busy busy. And forgetful.I have always wanted an “all in one” supplement that has everything I would need so when I do remember or have time to take it, I get it all at once.Enter this product. I read the label listing and saw it was way more than just a multivitamin. It also has a female wellness mix, joint mix, hair/skin/nail mix, female probiotic mix and fruit and vegetable mix. Wow, that is impressive. They thought of it all!So the dose is 3 capsules per day, and I always take my supplements with food. I did not notice any stomach discomfort after taking these. There was no smell noted and they were easy for me to swallow. This multivitamin and supplement has everything a female could need. I can now get my multivitamins, and my probiotics for my gut and even get some hair skin and nail benefits, joint benefits, menstrual/female health benefits and also get some fruits and vegetables too. I think its awesome!

I spent some time reading the information page and the label, and I am impressed with this product so far. As we all know, we are individuals with highly personalized and unique dietary and nutritional needs and reactions, so the results and reactions experienced while taking this product will vary.So take the time to read the information provided on the info page and on the labels thoroughly. I was impressed; perhaps you will be as well!There are 180 veggie caps with a suggested dosage of 3x day. I am starting with one per day and will increase as I see how I tolerate it and how I react to it. So far, so good.The label is clear and detailed. The warnings and cautions as well as recommendations and ingredients and processing specifications are all clearly indicated on the label.My bottle is brown plastic (to shield from light degradation, I assume) and was double sealed against after production tampering. The outer opening of the bottle was shrink wrapped and the inner collar was sealed.I inspected the entire label and bottle and could not find an expiration date. This could be because I do not have my reading glasses near me, but I could not find one on my bottle! That is a bit unusual, but it could be my own vision and it is right there in front of me!I appreciate the value of a good multivitamin specifically formulated for women, and for it to be a whole food sourced one is amazing! I look forward to the benefits this supplement might bring to me!