Paperback. Pub Date: 04 May 2005 Pages: 225 Publisher: the Resiliency Mcgraw-Hill - the ABILITY to ADAPT to LiFe's CHANGES and Crises - is the Key to a Healthy. Productive Life. Unfortunately. It's all too the easy to get bogged down by feelings of anger and helplessness. The Resiliency Advantage helps readers banish negative. self-defeating thoughts and eak free from the roles of victim and good child while improving problem-solving skills. maintaining humor and optimism during rough times. and becoming both self-reliant and socially responsible. By mastering the five stages of development - sustaining health. energy. and positive feelings; handling challenges; achieving positive self-esteem. self-confidence. and self-concept; honing the skills and ... Contents: Preface: A Head Start on Resiliency vii1 Thriving in Today's World 2 How Resilient Are You 3 Bouncing Back from S...
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