What are lava stones? In order to understand how lava stones can act as a source for natural anxiety relief, you need to know what lava stones are. They're the oldest stone in the world and have been used for centuries amongst several different cultures. Hence the name, these stones do come from the fiery bubbles bursting out of volcanoes. Once the lava dries, it turns into a beautiful stone. But a lava stone isn't just a stone. Like the fire bursting strength of a volcano, these little black porous balls of hardened lava hold many powerful healing benefits. They offer such strong healing properties that masseuses' use lava stones to bring emotional tranquility, relaxation and a sense of calmness. Lava stones are also a part of the chakra, which refers to the wheels of energy occurring within your body. You often hear of chakra in association with yoga and meditation, which are also great treatments for anxiety. Lava stones are the root chakra and crown chakra.
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