FitBeast Flex Therapy Bar, Tennis Elbow Therapy Bar - Ideal for Relieve Tendonitis Pain & Improve Grip Strength, Fitness Resistance Bar for Golfers Elbow & Tendinitis, Twist Bar for Physical Therapy

I purchased this product in lieu of a more expensive “name brand” after trying out a physical therapist friend of mine’s resistance bar. This was priced better and I love the detailed instructions it came with. The quality also seems excellent. Although I do not suffer from tennis or golf elbow, I preemptively bought this exercise tool as I play a lot of pickleball and want to keep the musculature in my arms and hands strong and my joints safe. I use this product almost daily for best results and it only takes a few minutes a day to get through all the exercises. I purchased the strongest resistance, however, I purchased another for a friend of mine in a softer resistance who suffers from occasional tendonitis, particularly in his hand and wrist. The exercises we can do with this resistance bar helps strengthen our arms from our elbows all the way down through our hands. I’ve even noticed an increase in grip and hand strength. This is a must have for athletes using a lot of hand dexterity or those who play any racquet sports. This product comes HIGHLY recommended!!

Love these! I do Homecare and they travel nicely. Patients like to do them because it is challenging and different than other exercises. It’s also challenging for them! The different resistances it provides is a good variation. They are easy to hold and grip even with arthritic hands. They maintain shape and I’ve used for over a year and they have not broke down.

bought for hand and arm rehab after a stroke. RED is very stiff

So impressed! Physical Therapist here and I must say, these are one of the most effective functional/strengthening devices/tools I have ever used with my patients. Excellent quality and most of all effective. Highly recommend.

Perfect for continuing my physical therapy at home.

My OT reccomended them to help my wrist strength, finger strength after trigger finger, and PT reccomended for the damage to my shoulder. They are fun, easy to use, and have helped tremendously!

I use these for tennis elbow. Have started to help. There are others on Amazon for more but these do the trick and about 10 less than others. I have the 3 pack and you can tell a difference of resistance between all 3. They have a couple links to videos to help train you but you will find even more on YouTube. Have been using for about 30 days and so far so good.

It helps my muscles getting in place I'm doing my exercises twice a week highly recommend these bars